Yoga Salah - Schedule

Home

Registration

Schedule

Workshops

Directions

Class Photos

About the Instructors

Day	Time	Level	Instructor
Monday	10:00-11:30am	Level 1	Donna
	7:00-8:15pm	Beginners 1	Danna

Tuesday	10:00-11:15am	Beginners 1	Jane
	5:00-6:00pm	Available for Private Instruction
	6:00-8:00pm	Combined 1&2	Donna

Wednesday	10:00-11:30am	Combined 1&2	Donna

Thursday	10:00-11:15am	Beginners 1	Jane
	6:00-7:00pm	Available for Private Instruction
	7:00-8:30pm	All Level	Donna

Friday	10:00-11:30am	Level 1	Donna
	11:30-12:30pm	Restorative	Donna

Saturday	10:00-11:30am	All Levels	Donna
	11:30-12:30pm	Available for Private Instruction
Kids 12-15 Welcome in any Level 1 or 1-2 Class
Combined ~ A combined class is a level one class for the first 1:15 minutes and a level 2 class for the remaining 45 minutes In order to participate in the level 2 class you must attend from the beginning.

13 Week Session Fees

One Class a week for 12 weeks	$169
Two Classes a week for 12 weeks	$312
Three classes a week for 12 weeks	$390
Single Class Drop In	$15
Kids	First Thursday of each month

Levels	Definition
Beginners 1	The basics of Iyengar Yoga with a focus on alignment
Level 1	Building on the foundation of the basicsDeepening the study and foundation of Level 1 where inversions and back bend preps are introduced
Level2	An expanded study of basic postures. Unsupported back bends, head balance and shoulder stand variations are taught. No beginners please.
All Levels	A multi-level general class
Restorative	Slower pace for those who want to do less or for those who have physical concerns
Private Class	Personal instruction $60 per hour up to 2 people

Open Practice

The studio is opened the first Sunday of each month from 9 am to 12 noon for students to use for their personal practice. Teachers will be present